eDiets

Overview

eDiets is the largest online weight loss program, offering over 20 different diet plans specifically tailored to match any lifestyle and preference. Based on your health profile, eDiets can help you select the diet that will be most effective.

Here are just a few of the well-known diet plans offered:

  • Glycemic Impact Diet
  • Mediterranean Diet
  • Atkins Nutritional Approach
  • Bill Phillips’ Eating For Life
  • Type 2 Diabetes Diet
  • Heart Smart Diet (based off the AHA plan)

eDiets also offers diet plans specifically tailored to your preference or need:

  • Low Sugar
  • Low Sodium
  • High Fiber
  • Lactose Free
  • Low-Fat
  • Healthy Soy
  • Vegetarian
  • Cholesterol Lowering

With an intimidating number of diet plans offered, eDiets will help you select the best diet plan for you.

Pros

  • Offers customized weight loss and diet plans designed to suit each individual
  • Offers home delivered meals
  • Superb online support during every phase

Cons

  • Online support groups may not be as motivating as in-person meetings (such as WeightWatchers)

Conclusion

eDiets has built a strong brand based on the variety and effectiveness of diet plans offered. Combined with excellent online support through message boards and discussion forums and a low-cost monthly subscription, eDiets is a great choice.

Next Steps



 

Diets By Type